Tuna,Red Cabbage and Caper Salad- a full meal in your plate
Tuna,Red Cabbage and Caper Salad
/recipe based on '64 Delectable Dishes' Booklet-RD Guides
4 Serves
1 cup trimmed+ sliced green beans
4 cups chopped red cabbage (8 oz)
1/2 cup (about 1/2) chopped red onion
1/2 cup chopped parsley
1 can 6.5 oz tuna (I use 160gr RIO mara tuna can) rinsed, drained and flaked with a fork
2 TB red wine vinegar
1-2 TB extra virgin olive oil
1-2 TB capers, rinsed
freshly ground black pepper
H O W :
Heat a small saucepan (I use a wok) half filled with water to boiling.
Add the beans and cook until crisp-tender, about 3 minutes. Drain and rinse with cold water.
Toss the beans in a large serving bowl with the cabbage,onions,parsley,tuna,vinegar,oil,caper and pepper.
Chanita Harel© כל הזכויות שמורות על תכנים ותמונות שלנו התפרסם היום בבלוג האוכל של חניתה הראל ורן פודפורנו זה שלנו This content(+FoodPorn)belongs to Chanita Harel at My Mom’s Recipes And More. All writing and photography copyright © 2005-2011 unless otherwise indicated. All rights reserved.http://momsrecipesandmore.blogspot.com
